Pilates
for Companies
Feel Better - Work Better
Working long hours on the computer creates mental lethargic state, depression and physical pain, Postural disfunction, neck shoulder lower back pain, weight gain that make your employees less productive, unhappy, unmotivated, taking more sick, taking days off to go to the doctor and susceptible to surgery and a large intake of medication.
Flowingpilates prevents all those issues by keeping your employee active, learning about their body, feeling good, happy full of energy to work better and in a productive way while working long hours.
How does it work
A lot of companies these days in age offer a health room where employees can stretch work out. Flowingpilates offers a daily weekly program in person for group privates sessions at the office or if not possible on virtual session that they can access in the confort or their home before work or after work.
Sessions are short (30 min) so they can fit everyone’s schedule
Effective addressing all needs and gradually intensified so to keep all in shape and or loose weight.
All levels and populations are addressed so no one is left out!
Sessions are now accessible in English, French and Spanish and in the near future in more languages'.
if you have more question about the program, the time or financial details please inquire Florence
